07802 490871

25 Stanton Road - Meir - Stoke on Trent - ST3 6DD

Counsellor, Counselling and Coaching in Stoke on Trent - Staffordshire

Hi and Welcome I'm Steve Haines, I'm here to help you in the best way I possibly can. I'm an experienced Counsellor, based in Stoke on Trent and Registered with the British Association of Counselling and Psychotherapy (MBACP) I specialise in various types of Counselling. Mindfulness - (CBT) or Cognitive Behaviour Therapy. Person Centred Counselling and Solution Focused Therapy. I'm also an experienced Bereavement Counsellor, Personal Life Coach and EFT Practitioner.

Stress, Anxiety, Depression, Loss, Grief, Self Esteem or Mental Health Issues, OCD, PTSD, Fears or Phobias, Relationship Issues, Addictions, Obsessions, Anger, or any Losses or discontent are what I am able to help you with.

For further details All my contact details can be found on my contact page above.
Warmest Regards, Steve Haines Counsellor.

Several Different Approaches to Therapy Below.
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Cognitive Behaviour Therapy (CBT)

CBT is a talking based therapy which focuses on our thoughts and beliefs and how these thoughts and beliefs affect the way we feel and behave. When we learn how to challenge these thought patterns we can get out of these negative and repetitive trains of thought.

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Mindfulness Based Cognitive Therapy

Mindfulness Based Cognitive Therapy or MBCT combines the principles of cognitive therapy with meditation and simple breathing exercises. MBCT can be particularly effective in the treatment of recurrent difficulties, such as depression, helping you to reach a deeper level of acceptance.

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Personal Life Coaching

The purpose of Personal Life Coaching is to create change, in what ever area of your life you are looking to improve, whether that is business success or your personal life. Coaching helps you focus on breaking down obstacles or challenges that you feel are holding you back from improving your life for the better.

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