Stoke-on-Trent Counsellor CBT Therapy and Coaching.

Stoke on Trent Counselling and Coaching.

Stoke-on-Trent Counsellor CBT Therapist and Life Coach

 Stoke-on-Trent Counsellor.

 First of all;  Welcome to my Website. Take a look at some of the other pages on my website – I’m an Experienced Counsellor and Coach based in Stoke-on-Trent, and I’m hoping that I can help you with what you’re looking for.

Maybe take a look around the rest of the site.  If there is anything at all that you feel unsure about, especially anything to do with Counselling or Coaching. Then please don’t hesitate to call or email me to talk about your query.

I’m passionate about Counselling and Coaching and also helping the people of Stoke-on-Trent.  I am qualified in various different aspects of Counselling and Coaching which enables me to help you to the best of my ability.

 To find out more about Counselling or Coaching in Stoke on Trent, visit the site navigation Tabs above on this page.

In my work as a Stoke-on-Trent Counsellor.  I have been extremely privileged to witness many people making lasting positive changes to their lives.  Therefore; I know that our work as been fruitful.

I also measure the results in counselling, by carefully using an assessment tool.  

The NHS approved assessment tool PHQ9 and GAD7 is the tool I use. Hence; demonstrating that my counselling practice leads to reliable and measurable improvements to your well being. Most of all; This provides a lasting resolution to your problems or issues, and furthermore, confirmation that this is not just a quick fix solution.

I’m a (BACP) Registered Counsellor – CBT Therapist and Life Coach in Stoke on Trent, Staffordshire.

And a registered member of the British Association for Counselling and Psychotherapy in Stoke-on-Trent (MBACP)

This means that I have met the strict standards required to be on the accredited register approved by the Professional Standards Authority for Health and Social Care.

Especially relevant is … The various therapies I offer are carefully and respectfully Integrated together to address a wide range of client problems and issues, and many clients find that they only require brief counselling, Sometimes as few as 3-6 sessions, and that can be enough to make significant positive changes to their lives.

For some people, and for some issues of course, the work takes longer. However; I am also happy to work with you on a more supportive, long term and open ended basis, which suits some clients better.

My aim is to help you to resolve any problems or issues that you have as quickly as is suitable for you as a unique individual.  At a pace that works best for you.

Finally and In Conclusion; 

Whatever your needs are I will do my utmost best to accommodate you.

Check out my other sites below if you’re interested in more of what influences the way in which I work, by clicking on the links below.

Or for more about me Click 

My BACP Website

Other Website 

Warmest regards and thank you for visiting my website.

 Stoke-on-Trent Counsellor – Steve Haines.

Counsellor in Stoke on Trent – Staffordshire

Counsellor in Stoke on Trent.

Steve Haines Counsellor in Stoke on Trent, Staffordshire. 

Counsellor in Stoke on Trent

As a Counsellor in Stoke on Trent I can say Counselling is a job that I love to do. It’s a job that I find extremely fulfilling.  It is a real privilege to Counsel someone and to see them get better.

If you are looking for a Counsellor to help you with a particular difficulty that you’re going through at the moment, then please have a good look around the site.

Check out the other pages above, by clicking on the Navigation tabs above.

 How Can Counselling can help you to deal with challenges.

When certain things are happening in our lives that aren’t particularly pleasant, our thoughts tend naturally to become more negative and repetitive. Unfortunately this is a human frailty that we all share as human beings. 

Counselling can help you to explore these troublesome thoughts and emotions.

Counsellor – Integrating Counselling and Coaching in Stoke on Trent?

Most of us go through difficult times in our lives when we could do with some help and talking to a skilled counsellor can help you to gain new perspectives, to understand yourself better. So that you have the tools to maintain and support yourself now, and in the future.

Sometimes we just need a space where we can offload to someone who is impartial, understanding, supportive and non judgmental.

My aim as a counsellor is to help you to feel better about yourself and to empower you to feel more in control of yourself and your life.

Counselling  and Coaching in Stoke on Trent.

(The marriage between the two)

You may be in the midst of life changes or you may just be feeling stuck or struggling to find time and space to do what you wish in your life?  You may not even know what you want to achieve or where to go from where you’re at?

Counselling and Life coaching can help you to move forward and enhance the satisfaction and quality of your life. It can start with just a few easy steps!

Counselling and Life Coaching can support you with the following issues.

*Finding your direction and a renewed purpose in life..
*Enhancing your energy and motivation
*Reducing your stress levels.
*Building your self esteem.
*Achieving a satisfactory work/life balance.
*Liberating yourself from negative beliefs and attitudes.

Dealing with stress, anxiety, trauma, loss, phobias, relationships, fears etc..

The advantage of being an experienced counsellor as well as a coach is that when deeper issues arise in a coaching session, the problems can be addressed fully and resolved there and then. These deeper underlying issues may be blocking you from achieving your sense of happiness, your purpose or your goals in life. 

When these underlying issues are addressed the process brings about more long term, longer lasting and more effective change to enable you to feel as happy and contented as possible.

Help me to help you by contacting me today.

If you wish to check out any of my other sites for your own interest, click on the links below.

Contact Me

BACP webpage

Other Personal Webpage

Linkedin Website 

Warmest Regards and many thanks for reading 

Steve Haines Counsellor  and Coaching Services in Stoke on Trent 

CBT Counselling in Stoke on trent, Staffordshire

CBT Counselling Stoke on Trent


CBT or Cognitive Behaviour Therapy Counselling in Stoke on Trent.

What is CBT? 

CBT or Cognitive Behaviour Therapy  What is it? 

The C in CBT is ‘Cognition’ Which means ‘Thinking’ and  the B is the ‘Behaviour’ or what we do as a result of what we think about.

Steve Haines CBT Counselling

Finally the T is ‘Therapy’ Which is another term for Counselling.

CBT Therapy is a very focused, structured type of counselling, which focuses very much on the ‘Here and Now’ or the ‘Present Moment’

The emphasis tends to be on the ‘thoughts’ and the ‘behaviour’ in equal measures. The good news is … it works!  It’s tried and tested!

Research shows that CBT is the most effective way of turning problems around, and quickly.

Person Centred Counselling by contrast is more of a casual style of approach, and you can talk about whatever you wish to talk about, and that is fine for some people. If that is what you want, I’m a qualified Person Centred Counsellor too. However; We have to acknowledge that you can spend the counselling hour talking about whatever you wish in counselling, and you are of course in charge of what you share and when, and how.

The CBT approach is structured so that you become focused also, and you will want to make good headway regarding your own problem as much as I do.

Cognitive Behaviour Therapy Counselling in Stoke on Trent.

I can help you to reach a greater level of clarity, and relatively quickly too. Regardless of your issues, whether they are Low Self Esteem, a Relationship Issue, Abuse, Anger, Trauma, Loss …. In fact anything that you’re unhappy about, we can focus on together, in a structured, life altering way to help you move forward with your life once again. 

Counselling Therapy can help you to rediscover the hidden happy you. 

Finally; you will wish to reach the end of your problems quickly.  Hence, as easily as possible. Or certainly at a pace that suits you to work at. You set the pace.

I comply with ‘your’ wishes, so that you can become happy again, but swiftly, and then you can focus your time on enjoying your life once again.

CBT gives you structure and focus which in turn, teaches you how to become your own therapist. So then ultimately – you won’t need me.

Learn how to become your own CBT Therapist in several easy steps by calling me today.


BACP Website

Other Website

Linkedin Website

Warmest Regards and thanks for reading.

Steve Haines. (CBT) Cognitive Behavioural Therapist – Counsellor and Life Coach in Stoke on Trent.